Tag: Yoga
Posted on November 14, 2016
by Brittany Boles
Leave a Comment
Yoga is a practice that exists both on and off a mat; alone, in community, and with teacher; physically, with the body, and on every psychic, energetic, and emotional level. Yoga is vast – in history, teachings, and experiences. Just like the ancient history… Continue Reading “The Very Magical 8-Limbs of Yoga”
Category: Yoga PhilosophyTags: 8-limbs, asana, chakras, dharhana, dhyana, magic, niyamas, pranayama, pratyahara, samadhi, spirituality, yamas, Yoga
Posted on October 17, 2016
by Brittany Boles
Leave a Comment
Yoga Nidra is a very cool practice that progressively visits the 5 Koshas – or, layers of the Self – beginning with the body, then energy and breath, followed by thoughts and emotions, into our wisdom, all the way to joyfulness. As I said in… Continue Reading “How to Yoga Nidra in 10 Easy Steps”
Category: Yoga PracticeTags: astral projection, astral travel, dream walking, guided meditation, healing, How-to, journey, journeying, magic, magical yoga, meditation, mindfulness, Yoga, yoga nidra
Posted on October 17, 2016
by Brittany Boles
Leave a Comment
“Still blissed out from yesterday,” she said. “It was amazing!” High praise from someone who experienced my – yes, my original – Yoga Nidra yesterday. The Yoga Nidra script that nearly defeated me. The Yoga Nidra script I spent ten hours researching, writing, and… Continue Reading “After Writing Nidra”
Posted on October 15, 2016
by Brittany Boles
Leave a Comment
Writing a Yoga Nidra script has been extremely challenging. The internet is surprisingly unhelpful. I can listen to or buy recordings of Yoga Nidra to guide myself on a journey, or I can read aloud from one of the books . . . but… Continue Reading “Writing Yoga Nidra”
Posted on October 11, 2016
by Brittany Boles
Leave a Comment
During an intense weekend of yoga teacher training, I was given the Reiki I attunement, activating my ability to channel “universal life energy” in the specific way passed on through the lineage of Reiki teachers. What follows is an excerpt describing the experience. Reiki… Continue Reading “Reiki One Attunement”
Live a magical Life 