Posted on October 25, 2017
by Brittany Boles
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“Spiritual Bypassing” – what is it, and what is it not? It means something akin to pretentious self-righteousness to the point of willful ignorance and/or unhealthy selfishness. A psychologist coined the term in the 1980s referring to the use of spiritual practices and beliefs… Continue Reading “Spiritual BS”
Posted on October 17, 2016
by Brittany Boles
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Yoga Nidra is a very cool practice that progressively visits the 5 Koshas – or, layers of the Self – beginning with the body, then energy and breath, followed by thoughts and emotions, into our wisdom, all the way to joyfulness. As I said in… Continue Reading “How to Yoga Nidra in 10 Easy Steps”
Category: Yoga PracticeTags: astral projection, astral travel, dream walking, guided meditation, healing, How-to, journey, journeying, magic, magical yoga, meditation, mindfulness, Yoga, yoga nidra
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