Tag: healing

Spiritual BS

Posted on October 25, 2017 by

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“Spiritual Bypassing” – what is it, and what is it not? It means something akin to pretentious self-righteousness to the point of willful ignorance and/or unhealthy selfishness.  A psychologist coined the term in the 1980s referring to the use of spiritual practices and beliefs… Continue Reading “Spiritual BS”

Category: Brittany's JourneyTags: , , , , , , , , ,

Diving into Darkness

Posted on February 11, 2017 by

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I came up through the mud, baptized in fire and blood.  I’ve been beaten and bruised, homeless and hungry, addicted and depraved.  I’ve been abandoned, neglected, blamed, and drained. When I broke free of imposed circumstances, I proceeded to recreate a hell for myself… Continue Reading “Diving into Darkness”

Category: Brittany's Journey, spiritualityTags: , , , , , , , , , , ,

How to Yoga Nidra in 10 Easy Steps

Posted on October 17, 2016 by

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Yoga Nidra is a very cool practice that progressively visits the 5 Koshas – or, layers of the Self – beginning with the body, then energy and breath, followed by thoughts and emotions, into our wisdom, all the way to joyfulness. As I said in… Continue Reading “How to Yoga Nidra in 10 Easy Steps”

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Reiki One Attunement

Posted on October 11, 2016 by

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During an intense weekend of yoga teacher training, I was given the Reiki I attunement, activating my ability to channel “universal life energy” in the specific way passed on through the lineage of Reiki teachers.  What follows is an excerpt describing the experience. Reiki… Continue Reading “Reiki One Attunement”

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“Brittany is one of the few people that have been able to instantly win me over. Her Energy is bright and sunny; even on her gray days you can still feel her sun. She is loving and nurturing – she makes any room feel better just by being in it. ”
– Trish Kelley, not an easy person to win over