Tag: magical yoga
How to Yoga Nidra in 10 Easy Steps
Posted on October 17, 2016 by Brittany Boles
Yoga Nidra is a very cool practice that progressively visits the 5 Koshas – or, layers of the Self – beginning with the body, then energy and breath, followed by thoughts and emotions, into our wisdom, all the way to joyfulness. As I said in… Continue Reading “How to Yoga Nidra in 10 Easy Steps”
Category: Yoga PracticeTags: astral projection, astral travel, dream walking, guided meditation, healing, How-to, journey, journeying, magic, magical yoga, meditation, mindfulness, Yoga, yoga nidra
Writing Yoga Nidra
Posted on October 15, 2016 by Brittany Boles
Writing a Yoga Nidra script has been extremely challenging. The internet is surprisingly unhelpful. I can listen to or buy recordings of Yoga Nidra to guide myself on a journey, or I can read aloud from one of the books . . . but… Continue Reading “Writing Yoga Nidra”
Category: Yoga PracticeTags: guided meditation, journeying, magic, magical yoga, meditation, writing, Yoga, yoga nidra
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- Love Spells & Self-Love April 5, 2023
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- The Submarine Hatch September 19, 2022
- Balancing the Scales – on death in Sedona January 14, 2022
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“Brittany is one of the few people that have been able to instantly win me over. Her Energy is bright and sunny; even on her gray days you can still feel her sun. She is loving and nurturing – she makes any room feel better just by being in it. ”
– Trish Kelley, not an easy person to win over
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