Nearly a week into the Consciousness Cleanse, I find that I am – as one of my favorite authors, the esteemed Dr. Seuss, would say – un-slumping myself (which is not easily done). This morning I awoke with a bit of natural pep in… Continue Reading “Week One – Detoxifying Foods”
Category: Alternative Health, Brittany's Journey, Food & NutritionTags: algae, bush tea, caffeine, consciousness, consciousness cleanse, cooking, detox, detoxifying foods, e3 Live, food, GMOs, healthfulness, healthy, herbal tea, meal planning, meals, mindfullness, nutrition, organic, vegetarian, whole foods
Though I attempted to suppress it, I could never forget the epiphany that dawned with my first terrible hangover. I was around 16 years old and had spent the previous night drinking heavily with my best friend, her older brother, and his buddies. My… Continue Reading “Quiets the Voice of God”
Category: Brittany's Journey, spiritualityTags: alcohol, consciousness, consciousness cleanse, creativity, detox, god, intuition, magic, manifestation, personal power, the universe, transformation, truth
In order to purify and elevate my consciousness, equipping me to journey more deeply inside myself, I am about to embark on 49 days – 7 weeks – of: absolutely no Caffeine, Alcohol, Processed Sugar, or Dairy, vastly limited screen time, a whole lot of Yoga,… Continue Reading “Consciousness Cleanse”
Category: Alternative Health, Brittany's Journey, Food & NutritionTags: alcohol, algae, caffeine, consciousness, detox, e3 Live, exercise, family, food, GMOs, healthfulness, healthy, juicing, meditation, mindfullness, nature, nutrition, relaxation, screen time, transformation, vegetarian, whole foods, writing
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