Nearly a week into the Consciousness Cleanse, I find that I am – as one of my favorite authors, the esteemed Dr. Seuss, would say – un-slumping myself (which is not easily done). This morning I awoke with a bit of natural pep in… Continue Reading “Week One – Detoxifying Foods”
Category: Alternative Health, Brittany's Journey, Food & NutritionTags: algae, bush tea, caffeine, consciousness, consciousness cleanse, cooking, detox, detoxifying foods, e3 Live, food, GMOs, healthfulness, healthy, herbal tea, meal planning, meals, mindfullness, nutrition, organic, vegetarian, whole foods
In order to purify and elevate my consciousness, equipping me to journey more deeply inside myself, I am about to embark on 49 days – 7 weeks – of: absolutely no Caffeine, Alcohol, Processed Sugar, or Dairy, vastly limited screen time, a whole lot of Yoga,… Continue Reading “Consciousness Cleanse”
Category: Alternative Health, Brittany's Journey, Food & NutritionTags: alcohol, algae, caffeine, consciousness, detox, e3 Live, exercise, family, food, GMOs, healthfulness, healthy, juicing, meditation, mindfullness, nature, nutrition, relaxation, screen time, transformation, vegetarian, whole foods, writing
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