Category: Community

Choose Love

Posted on February 17, 2018 by

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We are told that our motivations boil down to two basic opposites: love and fear. I want us to take it deeper. I want to lean into fear. I believe that, if we can find enough courage to lean into what we consider darkness… Continue Reading “Choose Love”

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Music is Yoga, too

Posted on June 27, 2017 by

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Yoga is more than movement.  Yoga is meditation.  It’s withdrawal of the senses and extreme focus to achieve profound meditative experiences, and it’s connection with self and everything, and it’s breath and groundedness and journeying . . . So, yeah.  Yoga is music.  The… Continue Reading “Music is Yoga, too”

Category: Community, meditation, spirituality, Yoga Philosophy, Yoga Practice

No Thanks, The Man.

Posted on April 11, 2017 by

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“Something is happening,” she said.  “People your age,” she said, “are starting these businesses . . . “ And it’s like we don’t even give a damn about the “way things should be done.”  We are out there taking big risks, making waves and… Continue Reading “No Thanks, The Man.”

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“Brittany is one of the few people that have been able to instantly win me over. Her Energy is bright and sunny; even on her gray days you can still feel her sun. She is loving and nurturing – she makes any room feel better just by being in it. ”
– Trish Kelley, not an easy person to win over