Category: Brittany’s Journey

One Girl, Seven Loves

I have been blessed by many loves.  I’ve heard that we get Three Great Loves; I have had Seven.  Not seven lovers (that number is my special secret) – no, seven True, Real, Capital-L, Loves. “Yoga for Closure,” my workshop on letting go of… Continue Reading “One Girl, Seven Loves”

“A Yummy Surprise” – Trigger Warning

A new toddler book arrived in the mail yesterday.  And, unlike this post, it did not come with a trigger warning. One day, I want to be the kind of person who is free of any attachment to past trauma.  It would be lovely,… Continue Reading ““A Yummy Surprise” – Trigger Warning”

Reiki One Attunement

During an intense weekend of yoga teacher training, I was given the Reiki I attunement, activating my ability to channel “universal life energy” in the specific way passed on through the lineage of Reiki teachers.  What follows is an excerpt describing the experience. Reiki… Continue Reading “Reiki One Attunement”

Wide Awake & Dreaming

Woah.  Where did 7 weeks go? I’ve been cleansing for 49 days:  no alcohol, caffeine, processed sugar, dairy, eggs, or meat. An entire summer without cold, salty margaritas or creamy iced coffees.  Meeting friends at the beach with a jug of water and a… Continue Reading “Wide Awake & Dreaming”

Week One – Detoxifying Foods

Nearly a week into the Consciousness Cleanse, I find that I am – as one of my favorite authors, the esteemed Dr. Seuss, would say – un-slumping myself (which is not easily done).  This morning I awoke with a bit of natural pep in… Continue Reading “Week One – Detoxifying Foods”